Okay, I know a person who is very fat, and they know a little about working out and what to and not to eat. However, they want to know for the first week what should the emphasis be on mostly…Strength training or Cardio? You need to build muscle in order to burn calories more faster [...]

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OK…. I plan to start to do the swimming and weight training as the basic. Can someone tell me a fitness that I can do both with a reasonable price? Because I’m also on my budget too.

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Is it considered a cardio type, with full-body toning benifits? Or is is a muscle-builder (I really wouldnt bother since I dont care about building leg muscles). Is there a way to do it with asthma?

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What amount is too much of Saturated Fat?
What amount is too much of Trans-Fat? Non at all, right?
“Best Answer” is awarded for logic, organization, detail, and citation!
And if you have anything else important (related to the topic), then do share!

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I don’t know if I should use diarrhea or poor weight gain as my related to factor for imbalanced nutrition. Please help, this care plan is due tomorrow
Yes this is for an infant who is under 5% percentile at 3 months old

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I’m thinking about getting an eliptical or a treadmill. I figure running on a treadmill is a better aerobic workout, but it doesn’t work as many muscle groups as an eliptical. I’m torn between the two.
And are there other types of machines I should consider?
I don’t need to lose weight. I want something that is [...]

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I am thinking of a career change, something more fulfilling and interesting to me personally. How much can I make starting with no experience and how much can I make potentially? Thanks for any info…..

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I work out with my school on week days and would only have time to go on weekends. Are there any options where I wouldn’t waste money for the the other days of the week?

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My friend and I are into exercise, cooking good for you food and what not. We’d like to know what people might be interested in seeing along those lines.

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I don’t know if I should use diarrhea or poor weight gain as my related to factor for imbalanced nutrition. Please help, this care plan is due tomorrow
Yes this is for an infant who is under 5% percentile at 3 months old

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I am really interested in joining Curves. It seems like it will fit into my schedule and I only have a small amount of weight to lose. I just want to know how much it would be?

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im looking to join lifetime fitness in columbia MD and i was wondering what the price was a month? or do you suggest a better gym because in already a member with ca but i want to go to a new gym

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im looking to join lifetime fitness in columbia MD and i was wondering what the price was a month? or do you suggest a better gym because in already a member with ca but i want to go to a new gym

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Are there different types? Is one brand or type cheaper than another? Thanks.

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This August, I will be starting another season of marching band. I am going to be on the bass drum, and I was wondering if anyone knows of a site with a program to help me build up the appropriate muscle for the season.

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